Sauteed Mushrooms & Bok Choy with Quinoa (25/25/50)

Servings: 4

Calories per Serving: 412

Prep Time:

Cook Time:

Total Time: 25 minutes

Ingredients

1 1/2 cups Quinoa (uncooked)

2 cups Water

2 tbsps Olive Oil

1 1/2 tsps Raw Honey

4 cups Mushrooms (halved or quartered)

8 cups Bok Choy (baby, halved)

1/4 tsp Sea Salt

1 1/2 Sesame Seeds (optional)

7 ozs Salmon Fillet

Instructions

  1. Combine quinoa and water together in a saucepan. Place over high heat and bring to a boil. Once boiling, reduce heat to a simmer and cover with a lid. Let simmer for 13 to 15 minutes or until water is absorbed. Remove lid and fluff the quinoa with a fork. Turn off the heat and set aside.
  2. In a large saucepan, heat oil and honey over medium-high heat. Add mushrooms and bok choy. Cook for about 5 to 8 minutes or until just tender.
  3. On the stovetop, heat medium skillet with oil. Cook salmon fillet 4-5 min on each side (until cooked through).
  4. Divide the quinoa and mushroom/bok choy mix onto plates with Salmon fillet. Season with salt and garnish with sesame seeds. Enjoy!

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