Rainbow Citrus Salad

YIELD: SERVES 1 

Energy: 435 calories 

Fat: 3.0 grams 

Protein: 15 grams 

Total carbohydrates: 75 grams 

Fiber: 20 grams 

Untitled design (6)

Servings: 1

Calories per Serving: 0

Prep Time:

Cook Time:

Total Time:

Ingredients

2 medium oranges, peeled and segmented or sliced into rounds 

2 medium carrots, shredded 

1 pre-cooked beet 

1 cup frozen corn, thawed 

1 shallot or small onion, chopped 

3 tablespoons chopped fresh cilantro 

1 tablespoon fennel seeds 

5 cups of mixed greens 

Instructions

Combine oranges, carrots, beet, corn, shallot/onion, cilantro, and fennel seeds in a large bowl and mix well, ensuring that the juice from the oranges coats the mixture, creating a dressing. Serve over a bed of greens. 

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