Five Spice Chicken & Veggies 75-25

Servings: 1

Calories per Serving: 389

Prep Time:

Cook Time:

Total Time: 25 minutes

Ingredients

6 ozs Chicken Breast (boneless, skinless)

1/2 tsp Chinese Five Spice

1/2 tsp Avocado Oil

2 tbsps Shallot (finely chopped)

1 Garlic (clove, minced)

1/2 tsp Orange Zest

2 cups Green Beans (washed, trimmed)

1 tbsp Orange Juice

1 tbsp Coconut Aminos

2 cups Broccoli (washed and steamed)

Instructions

  1. Coat the chicken in the Chinese Five Spice and heat a pan over medium heat. Add the avocado oil and chicken to the pan. Cover and cook for 7 to 8 minutes per side or until it is cooked through. Remove from the pan and set aside.
  2. In the same pan, reduce the heat to medium-low and add the shallot. Cook for 1 to 2 minutes, then add the garlic and cook for 30 seconds. Add the orange zest, broccoli and green beans and cook for 5 minutes. Add the orange juice and coconut aminos and cook for 1 more minute.
  3. Slice the chicken into thick slices and add to a plate along with the green beans and broccoli. Enjoy!

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