Ground Beef, Asparagus & Mashed Sweet Potatoes

Servings: 4

Calories per Serving: 341

Prep Time:

Cook Time:

Total Time: 30 minutes

Ingredients

3 Sweet Potato (medium, peeled and chopped)

4 cup Asparagus (woody ends trimmed, chopped in half)

1/2 tsp Sea Salt (divided)

1 tbsp Avocado Oil

1 lb Extra Lean Ground Beef

Instructions

  1. Set the sweet potatoes in a steaming basket over boiling water and cover. Steam for about 15 minutes, or until tender. Transfer the sweet potatoes to a bowl.
  2. In the same steaming basket, steam the asparagus for about 3 to 5 minutes for thin asparagus, or 6 to 8 minutes for thick asparagus. Set aside.
  3. Add half the salt to the sweet potatoes and mash until creamy.
  4. Heat the oil in a large pan over medium heat. Cook the beef, breaking it up as it cooks. Season with the remaining salt and drain any excess liquid.
  5. Divide the mashed sweet potato, asparagus and beef onto plates or into containers. Enjoy!