Citrus Arugula Salad

YIELD: SERVES 1 

Energy: 350 calories 

Fat: 5 grams 

Protein: 20 grams 

Total carbohydrates: 80 grams 

Fiber: 20 grams 

Untitled design (4)

Servings: 1

Calories per Serving: 0

Prep Time:

Cook Time:

Total Time:

Ingredients

3 medium oranges, peeled and segmented or  

sliced 

2 cups button mushrooms, sliced 

1⁄2 cup cherry tomatoes, halved 

2 zucchini, sliced lengthwise into long strips 

1⁄2 tablespoon cumin seeds 

5 cups arugula 

1⁄2 tablespoon balsamic vinegar 

Fresh lime juice, to taste 

Instructions

Toss the oranges, mushrooms, tomatoes, zucchini, and cumin seeds in a large mixing bowl. Arrange the mixture on top of the arugula and serve with a drizzle of balsamic vinegar for extra flavor. Adjust the seasoning with lime juice to taste.

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