One Pan Chicken Breasts with Asparagus

Servings: 3

Calories per Serving: 376

Prep Time:

Cook Time:

Total Time: 35 minutes

Ingredients

12 ozs Chicken Breast

1 1/2 tsps Oregano (dried)

1 1/2 tsps Thyme (dried)

1/3 tsp Sea Salt (divided)

3 tbsps Avocado Oil (divided)

1 1/2 Sweet Potato (large, chopped)

3 cups Asparagus (trimmed)

2 cups Brussels Sprouts

1 cup Cauliflower Rice

Instructions

  1. Preheat the oven to 425oF (218oC) and line a baking sheet with parchment paper.
  2. Season the chicken breasts with oregano, thyme and half of the sea salt. Drizzle half of the avocado oil on top of the sweet potato and place next to the chicken. Bake for 15 minutes.
  3. Remove the baking sheet and add the asparagus along with the remaining avocado oil and sea salt. Bake for 15 to 20 minutes or until the chicken is cooked through. Divide between plates and enjoy!
  4. Cook Cauliflower rice and add it as a side!