One Pan Roasted Chicken, Broccoli & Peppers

Servings: 2

Calories per Serving: 299

Prep Time:

Cook Time:

Total Time: 25 minutes

Ingredients

Chicken Breast (bone-in, skin on)

1 tbsp Avocado Oil (divided)

Oregano

Garlic Powder

Onion Powder

Sea Salt

Broccoli (cut into small florets)

Red Bell Pepper (chopped)

Instructions

Preheat the oven to 425oF (218oC) and line a baking sheet with parchment paper.

Place the chicken on one side of the baking sheet and drizzle with half of the oil.

  1. In a small bowl combine the oregano, garlic powder, onion powder, and salt. Generously season the chicken on both sides with half of the spice blend.
  2. Bake the chicken for 10 minutes.
  3. Meanwhile, add the broccoli and red pepper to a mixing bowl. Add the remaining oil and spice blend and toss to combine.
  4. Remove the chicken from the oven and add the seasoned vegetables to the sheet. Reduce the oven temperature to 350oF (176oC) and continue to cook the chicken and vegetables for 25 to 30 minutes or until the chicken is cooked through and the vegetables are tender. Allow the chicken to rest for at least 10 minutes before slicing. Divide between plates and enjoy!