One Pan Tofu, Brussels Sprouts & Cauliflower

Enjoy roasted tofu with brussels sprouts and cauliflower!

Net Carbs – 8g

Total Fiber – 7g

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Servings: 3

Calories per Serving: 0

Prep Time:

Cook Time:

Total Time: 45 minutes

Ingredients

  • 1 1/2 lbs

    Tofu (extra firm, drained)

  • 1 1/2 cups

    Brussels Sprouts (trimmed and halved)

  • 1 1/2 tbsps

    Coconut Aminos

  • 3/4 head

    Cauliflower (chopped into florets)

  • 1 tbsp

    Extra Virgin Olive Oil

  • Sea Salt & Black Pepper (to taste)

Instructions

  1. Preheat the oven to 400ºF (204ºC). Slice the tofu into cubes and pat dry with a paper towel, pressing gently to remove excess liquid. Place in a shallow baking dish and add the coconut aminos and oil. Let it sit for 10 minutes to marinate, ensuring all of the tofu is covered.
  2. Line a baking sheet with parchment paper and add the brussels sprouts and cauliflower to the pan. Drizzle with olive oil, sea salt, and pepper. Add the marinated tofu to the baking sheet. Bake for 30 to 35 minutes, flipping the tofu halfway through.
  3. Remove from the oven and divide onto plates, enjoy!

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