Eggs in a Butternut Squash Nest

Servings: 1

Calories per Serving: 234

Prep Time:

Cook Time:

Total Time: 15 minutes

Ingredients

3/4 cup Butternut Squash (spiralized into noodles)

1 tsp Coconut Oil

2 Egg

Sea Salt & Black Pepper (to taste)

2 tbsps Microgreens (optional)

Instructions

  1. Form the spiralized squash noodles into nests, making a small well in the center for the egg.
  2. Heat a pan over medium heat and add the coconut oil. Use a spatula to transfer the squash nests to the pan and cook for about 7 minutes.
  3. Crack eggs into cups and transfer them into the wells of the squash nests. Cook for about 3 to 4 minutes or until the whites have set and it is cooked to your liking. Cover the pan with a lid to speed up the cooking time.
  4. Transfer the egg nests onto a plate and season with sea salt and black pepper to taste. Garnish with microgreens (optional) and enjoy!