Pumpkin Hummus

Great way to get in fiber to feed your microbiome! Also a good source of vitamin A and antioxidants!

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Servings: 8

Calories per Serving: 0

Prep Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Ingredients

1 15-oz can chickpeas, drained and rinsed

1/2 cup pumpkin puree

Pinch of salt

1 tsp ground cumin

1/2 lemon, juiced

1 tbsp garlic-infused olive oil

Instructions

  1. Place all ingredients in a food processor and blend until consistency is smooth and creamy. Scrape down sides of bowl as necessary while blending.

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